Class Schedule
Monday
Tuesday
Tai Chi-All Levels
10:00-11:00 am
Tai Chi-Beginners
11:00am-12:00pm
NEW! Starts Oct 13
Capoeira – Kinder
4:45-5:30 pm
Capoeira – Kids
5:30-6:30 pm
Capoeira – Adults
7:00-8:00 pm-Beginner/Fundamentals
8:15-9:15pm-Advanced
(by instructor approval)
Wednesday
Hipshum Private Practice
4:45-5:45 pm
Capoeira Adult Beginners Series
6:00-7:00pm
(Begins Oct 7)
NEW!
Thursday
Friday
Saturday
Samba Dance Practice
8:45-9:45am
Capoeira - Kids
10:00-11:00 am
Capoeira - Kinder
11:00-11:45 am
Capoeira – Adults
12:00-1:00 pm-Beginners/Fundamentals
1:00-2:00pm-Advanced
(by instructor approval)
Breathwork
3:00-6:00pm
En Espanol
(Oct 24 only)
Island Rhythm Polynesian Dance
7:15-8:45pm
Strut Heels-Halloween Class
9:00-11:00pm
(Oct 17 only)
Samba Alma de Fogo Band Practice
6:30-8:30pm
Breathwork
6:00-9:00pm
En Espanol
(Oct 23 only)
Private Practice- Flamenco
11:00am-12:00pm
Taller en Conmemoracion del dia de la perdida gestacional, neonatal e infantil
6:00-9:00pm
En Espanol
NEW! Oct 15 only
Burlesque on the Rio Auditions
6:30-8:30pm
Oct 8 only
Sunday
SoundBath Session
2:30-4:00pm
(Oct 11 & 25 only)
Blood Moon Order Private Practice
12:00-3:00 pm
(Oct 18 only)
Upcoming Events
Breathwork: Healing through Conscious Breathing
Next Dates to be confirmed
Instructor: Marisela Ruiz, (656) 426-7393 (via WhatsApp)
This workshop is designed to be an immersive experience. We will focus on increasing self-awareness and transformation through the power of breathing. Methods include:
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Conscious breathing to connect your whole physical self
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Applied neuroscience
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Sound baths for complete sensory immersion
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Somatic work and emotional recognition
Our aim is to turn your breathing into a form of medicine that can help you physically, mentally and emotionally to eliminate blockages and repressed emotions preventing you from being your best self.
Benefits include:
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Emotional freedom
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Reduction in anxiety and stress
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Increased mental clarity and focus
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Internal connection and self-love
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Creativity and energy
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Releasing physical and emotional toxins
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Improved feelings of calmness and sense of purpose
Cost: $100
Space is limited and registration is required to reserve your spot. Please note the sessions will primarily be in Spanish so please let Marisela know if you prefer English.
Contact Marisela to register and with any questions.
