Class Schedule
Monday
Tuesday
Wednesday
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Capoeira-Adults
Beginner/Fundamentals
9:15-10:15 am
(Jan 26 class will resume at UTEP Centennial Plaza)
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Midrash Dance-Kids
5:00-6:00 pm​​
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Midrash Dance-Acrobatics
6:00-7:00pm
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Midrash Dance-Teens
7:30-8:30 pm
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Tai Chi-Advanced
10:00-11:00 am
Capoeira – Kinder
4:45-5:30 pm
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Capoeira – Kids
5:30-6:30 pm
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Capoeira – Adults
7:00-8:00 pm-Beginner/Fundamentals
8:15-9:15pm-Advanced
(by instructor approval)
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​​Hipshum Private Practice
4:40-5:40 pm​
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Studio Reserved- Private Practice
6:00-7:00 pm
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Capoeira-Adult
Beginner/Fundamentals
7:15-8:15pm
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Thursday
Friday
Saturday
Sunday
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Midrash Dance-Kids
5:00-6:00 pm
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Capoeira - Kids
10:00-11:00 am
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Capoeira - Kinder
11:00-11:45 am
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Capoeira – Adults
12:00-1:00 pm-Beginners/Fundamentals​​​​​
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1:00-2:00pm-Advanced
(by instructor approval)​
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Island Rhythm Polynesian Dance
7:15-8:45pm
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Strut Heels Class
9:00-11:00pm
(Jan 17 only)
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Advanced Tai Chi
10:30-11:30 am
(Jan. 9 only)
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Strut: Goddess Workshop #2
3:00-5:00 pm
(Jan 18 only)
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Upcoming Events
Breathwork: Healing through Conscious Breathing
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Saturday, November 2nd, 3:00-6:00pm
Monday, November 24th, 6:00-9:00pm
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Instructor: Marisela Ruiz, (656) 426-7393 (via WhatsApp)
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This workshop is designed to be an immersive experience. We will focus on increasing self-awareness and transformation through the power of breathing. Methods include:
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Conscious breathing to connect your whole physical self
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Applied neuroscience
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Sound baths for complete sensory immersion
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Somatic work and emotional recognition
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Our aim is to turn your breathing into a form of medicine that can help you physically, mentally and emotionally to eliminate blockages and repressed emotions preventing you from being your best self.
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Benefits include:
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Emotional freedom
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Reduction in anxiety and stress
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Increased mental clarity and focus
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Internal connection and self-love
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Creativity and energy
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Releasing physical and emotional toxins
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Improved feelings of calmness and sense of purpose
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Cost: $100
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Space is limited and registration is required to reserve your spot. Please note the sessions will primarily be in Spanish so please let Marisela know if you prefer English.
Contact Marisela to register and with any questions.
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