Class Schedule
Monday
Tuesday
Wednesday
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Capoeira-Adults
Beginner/Fundamentals
9:15-10:15 am
(UTEP)
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Midrash Dance-Kids
5:00-6:00 pm​​
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Midrash Dance-Acrobatics
6:00-7:00pm
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Midrash Dance-Teens
7:30-8:30 pm
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Tai Chi-Advanced
10:00-11:00 am
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Studio Reserved-Private Class
11:30am-12:30pm
Capoeira – Kinder
4:45-5:30 pm
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Capoeira – Kids
5:30-6:30 pm
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Capoeira – Adults
7:00-8:00 pm-Beginner/Fundamentals
8:15-9:15pm-Advanced
(by instructor approval)
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​​Hipshum Private Practice
4:40-5:40 pm​
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Studio Reserved- Private Practice
6:00-7:00 pm
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Thursday
Friday
Saturday
Sunday
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Midrash Dance-Kids
5:00-6:00 pm
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Burlesque on the Rio Private Practice
6:30-8:30pm
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Capoeira - Kids
10:00-11:00 am
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Capoeira - Kinder
11:00-11:45 am
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Capoeira – Adults
12:00-1:00 pm-Beginners/Fundamentals​​​​​
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1:00-2:00pm-Advanced
(by instructor approval)​
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Island Rhythm Polynesian Dance
7:15-8:45pm
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Breathwork Workshop
4:00-9:00 pm
(Feb 13 only)
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Breathwork Workshop
2:00-7:00 pm
(Feb 1 &15 only)
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Studio Reserved-Private Practice
4:00-6:00 pm
(Feb 8 only)
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Upcoming Events
Breathwork: Healing through Conscious Breathing
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Friday, February 13, 4:00-9:00pm
Sunday, February 15, 2:00-7:00pm
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Instructor: Marisela Ruiz, (656) 426-7393 (via WhatsApp)
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This workshop is designed to be an immersive experience. We will focus on increasing self-awareness and transformation through the power of breathing. Methods include:
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Conscious breathing to connect your whole physical self
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Applied neuroscience
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Sound baths for complete sensory immersion
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Somatic work and emotional recognition
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Our aim is to turn your breathing into a form of medicine that can help you physically, mentally and emotionally to eliminate blockages and repressed emotions preventing you from being your best self.
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Benefits include:
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Emotional freedom
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Reduction in anxiety and stress
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Increased mental clarity and focus
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Internal connection and self-love
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Creativity and energy
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Releasing physical and emotional toxins
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Improved feelings of calmness and sense of purpose
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Cost: $100
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Space is limited and registration is required to reserve your spot. Please note the sessions will primarily be in Spanish so please let Marisela know if you prefer English.
Contact Marisela to register and with any questions.
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