Class Schedule
Monday
Tuesday
Wednesday
Capoeira-Adults
Beginner/Fundamentals
9:30-10:30 am
(UTEP)
Midrash Dance-Kids
5:00-6:00 pm
Midrash Dance-Acrobatics
6:00-7:00pm
Midrash Dance-Teens
7:30-8:30 pm
Tai Chi-Advanced
10:00-11:00 am
Studio Reserved-Private Class
11:30am-12:30pm
Capoeira – Kinder
4:45-5:30 pm
Capoeira – Kids
5:30-6:30 pm
Capoeira – Adults
7:00-8:00 pm-Beginner/Fundamentals
8:15-9:15pm-Advanced
(by instructor approval)
Hipshum Private Practice
4:40-5:40 pm
Thursday
Friday
Saturday
Sunday
Midrash Dance-Kids
5:00-6:00 pm
Capoeira - Kids
10:00-11:00 am
Capoeira - Kinder
11:00-11:45 am
Capoeira – Adults
12:00-1:00 pm-Beginners/Fundamentals
1:00-2:00pm-Advanced
(by instructor approval)
Island Rhythm Polynesian Dance
7:15-8:45pm
Upcoming Events
Breathwork: Healing through Conscious Breathing
Next Dates to be confirmed
Instructor: Marisela Ruiz, (656) 426-7393 (via WhatsApp)
This workshop is designed to be an immersive experience. We will focus on increasing self-awareness and transformation through the power of breathing. Methods include:
-
Conscious breathing to connect your whole physical self
-
Applied neuroscience
-
Sound baths for complete sensory immersion
-
Somatic work and emotional recognition
Our aim is to turn your breathing into a form of medicine that can help you physically, mentally and emotionally to eliminate blockages and repressed emotions preventing you from being your best self.
Benefits include:
-
Emotional freedom
-
Reduction in anxiety and stress
-
Increased mental clarity and focus
-
Internal connection and self-love
-
Creativity and energy
-
Releasing physical and emotional toxins
-
Improved feelings of calmness and sense of purpose
Cost: $100
Space is limited and registration is required to reserve your spot. Please note the sessions will primarily be in Spanish so please let Marisela know if you prefer English.
Contact Marisela to register and with any questions.
