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Anita Lara

 Over the last ten years, I have been healing my mind, body and spirit through the practice and prayer of body movement. I hold a 200hr RYT in multiple styles of yoga including Vinyasa, Power Flow, Yin, Restorative, and two specialized certificates in Buti Yoga and The Rocket Yoga System. 

 Having been a dedicated student of Yoga, Traditional Ceremonial Danza and Capoeira, I teach from a deeply rooted love, for the power of the mind-body-spirit connection. 

 The intentional fusion of my passion and professional world is my way to manifest my life purpose; strengthen myself in order to serve and strengthen others, while providing an accessible resource to heal from the inside out. 

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